PinnedDavid Mokotoff, MDinHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.·11 min read·Apr 16, 2024--164--164
PinnedDavid Mokotoff, MDinHealth and ScienceDo Mediterranean Countries Follow the Mediterranean Diet?On closer examination, these countries eat lots of meat, which contradicts their advertised diet in the health landscape. I offer…·7 min read·May 6, 2024--20--20
PinnedDavid Mokotoff, MDinILLUMINATION-CuratedIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and Prebiotics·6 min read·Nov 7, 2023--33--33
PinnedDavid Mokotoff, MDinHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.·6 min read·Sep 27, 2023--31--31
David Mokotoff, MDinTastybleShakshuka is a Wonderful Blend of Healthy Foods with a Rich Cultural HeritageAlso known as “Eggs in Purgatory” by Italian nonnas, this simple classic is a hit for breakfast, lunch, or dinner.·2 min read·17 hours ago--2--2
David Mokotoff, MDinCrow’s FeetI Cringe Every Time I Read or Write a Four-Letter WordI am at an age where I believe swear words are unnecessary to transmit emotion and a great story.·3 min read·4 days ago--13--13
David Mokotoff, MDinHealth and ScienceHow the Industrialization of Medicine Is Fueling the Growth of Concierge MedicinePeople remember when they could reach their doctor and have him or her as their advocate.·12 min read·6 days ago--39--39
David Mokotoff, MDinTastybleFrittata is a Perfect Way to Enjoy Eggs and Have a Light DinnerCrafting a main course around eggs usually brings to mind breakfast; however, a frittata can be satisfying for brunch, lunch, or even a…·2 min read·May 15, 2024--6--6
David Mokotoff, MDinTastybleChickpeas Are One of The Most Nutritionally Complete FoodsThese legumes are a nutritional powerhouse packed with fiber, protein, and twenty-two minerals and vitamins.·2 min read·May 13, 2024--12--12